My day in Pictures.

Something a bit different today:

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Stepping out in to the world on a dark day.

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SSSSShhhhhhhhh……..A rather special library. How do I sign this book out?

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A Starbucks with these crazy cats.

 

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Entering the pain cave for the 1930 session.

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There’s even people smiling!

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Big Gary, nailing it!

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The warriors of CF Watford, smashing it as one.

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Showing no signs of weakness!

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Ok, everyone’s passed out. What did I miss?

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Er….you’re scaring my now, guys. Stop it!

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Big Gary, rejoicing!

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What’s left of me. That was TOUGH.

I don’t mind saying that this has been a long day. Up early, in to town for meetings, fighting through the rush on the Underground, poor eating (sandwich), too much coffee (if there is such a thing), and just being generally tired. My total score for the WOD was 113; first round 49, second 30 and third 34. I’ll give myself credit today – I tried hard, felt sick throughout and got cramp in my calves for no apparent reason at all. There was just nothing in my shoulders. That said, I smashed the wall balls completely unbroken, which was an aim once I saw the board.

Well done, you lot!! That was cheeky and deceptive (aren’t they always?)

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