That’s the first one done!
Officially completing this after the run through last week, not only did I prove that I was right to challenge my score on Friday but I beat it too!
Instead of 6.45AM, it was 4PM.
Instead of empty belly, I was fuelled.
I only beat it by 8, mind you.
Total Reps: 182 (7 total rounds).
It was so much harder second time through. The burpees kicked my Arse, definitely a weakness and area for improvement. I went for a wider grip in the overhead, aiding balance considerably and allowing completely unbroken walking overhead lunges. Instead of overhand, I switched to underhand for the chest to bars too, even managing a few less breaks.
Now, on to an Achilles injection to strip the paratendon from the core……nice. let’s hope there are no double unders in 16.2!!