Just a quick one as with family but had to write about another PR.
Deadlift @ 100kg
Handstand Push Ups
Previous best, done on ship last year, was 5:14 RX.
This morning, after 10 Snatches (which I didn’t set any records at), I destroyed Diane with 4:42 RX! Yes, that’s 4.5 tonnes of iron, plus 45 x 80kg of my body weight, shifted in under 5 mins.
My best ever ‘Girl’, this was a 90th percentile score on BeyondTheWhiteboard too. Boom!
Ok, the Snatches still require work As with all strength stuff but I’ll take great confidence from Diane today.