27 Jul 14 – Garden WOD

5 Rounds For Time:

6 x Ground to Overhead (60kg)
6 x Handstand Push Up (strict)
400m Run


Ok, so not exactly pushing the pace here…maybe 85% throughout.  I’m feeling as disilusioned and unfocused as always, not really knowing what the art of the possible is, given the considerable constraints on time. I am hoping that 6 weeks on ship will give me 2 good sessions a day and a real chance to play catch up. I have taken heart from improvements in Fran and RM Fitness Test scores and will keep ploughing on but I feel blind.


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