1 Jul 14 – 3RM Back Squats, Burpees, boxes and Kettlebell Cleans. LOVE IT!

image

Love it! Love it! Feeling great today. Sure, elbow still hurts but not as bad. Plus, I don’t care, I’m just in the mood for hard work.

Good squats, good burpee box jump rhythm and good kb cleans. Good day.
I wish all days were like this!

Now…….back to the office until midnight. Not good. Hahahahaha!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s